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Parents

How to Set Healthy Boundaries

  • 3 min read

When used wisely, words like “yes” and “no” can be empowering enough for you to communicate what you will and will not tolerate from others. In this article, we will discuss how to set healthy boundaries that will empower you to take charge of your life and reduce the risk… 

Community Violence

  • 2 min read

“Despite being home to 8.5 per cent of the world’s population, the Caribbean region disproportionately experiences about 27 per cent of the world’s homicides.” (Barbados Advocate, 2020) With routine reports of daily homicides; familiar announcements of aggravated sexual assaults; and the everyday danger of robberies—the people of Trinidad and Tobago… 

How to Apologize

  • 2 min read

Words or actions borne out of heightened anger can be a dangerous thing. When the waves of anger or frustration recede, many of us realize that our words or actions may have caused more harm than good. If you find yourself in a situation like this, using the aeon-old technique… 

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