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Why is it so hard to control your emotions?

  • 3 min read

Being a teenager is sometimes difficult, no matter what everyone else says. Your teenage years are a confusing and stressful period where you may feel immense pressure to learn about yourself and figure out your future. You might be experiencing puberty, peer pressure, bullying, rejection, struggling to maintain your grades or even trying to preserve your mental health in general.

Are you and your parents just too different to get along?

  • 3 min read

As a child or a teenager, it may sometimes feel like your parents live in a whole different world than yours. Maybe they can’t understand the things you like, your beliefs, why you make the friends that you do, or why you struggle with certain things that they didn’t when they were your age. In addition to personality differences, this is often because of a generational gap between a parent and their child.

Why cramming for your test doesn’t work

  • 3 min read

Whether or not we are aware of it, we often avoid completing an important task or assignment because we are worried that it will be too difficult for us. We may put off that big assignment because we are worried that creativity and focus will not come easily, or that it may end up being too much for us to handle. Therefore, in trying to save ourselves from the stress and potential ‘failure’ of starting now, we wait until a later time when the urgency outweighs the fear.

Is it healthy for your child to have an imaginary friend?

  • 1 min read

Many parents worry that their child’s imaginary friend is an unhealthy coping mechanism, ungrounded in reality, that will affect them negatively for the rest of their life. However, most children are or will be aware that their imaginary friend is not real.

What you should know if you’re drinking while underage

  • 1 min read

Maybe you’ve tried alcohol once or twice yourself, whether because of curiosity, peer pressure, or because your parents let you have a little sip now and then. Though lectures from your parents or other adults about the dangers of alcohol can seem to get old pretty quickly, there’s a reason you should wait until you’re 18.

Parenting Strategies for COVID-19

  • 4 min read

As a parent or guardian, have you ever been in a situation where you were too angry or frustrated to respond to your child calmly and positively? Parenting is a demanding but rewarding opportunity to help shape the minds of young persons. Children can make you angry at times and parents need to use techniques that will help them manage their emotions in difficult situations. This is also necessary because the likelihood of a child being abused by their caregivers significantly increases when the persons engaging in the disciplinary actions are angry or feeling overwhelmed by stress.

Dealing with Frustration and Anxiety During COVID-19

  • 1 min read

Around the world, people are adjusting to working from home or being home-schooled. Without a doubt, this can be a challenging experience for most families and staying mentally healthy can become difficult.
Parenting during a pandemic (like COVID-19) can increase the levels of stress experienced by all members of a family. The disruption in daily routines and the anxiety over becoming exposed to this new virus can often lead to interpersonal conflict (for example, domestic violence and child abuse), depression, violence, etc.

Your Rights

  • 4 min read

Do children have rights? Of course! Rights are things that every child in the world should be able to do or have. The most basic rights are Food, Clothing, Shelter and Education. This means that the adults who are responsible for you must provide food for you to eat, clothes… 

Music

  • 2 min read

Music can affect us Today music is a necessity in many people’s lives.  People listen to music all the time, from students who listen to it at social gatherings, adults driving to work, and those who listen to music to plainly enjoy life. Our point is every day, almost everyone… 

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