Tips on How to Manage Your Anger
Anger is a natural emotion that everybody experiences. Over the course of human history, anger has been used to mobilize […]
Children
How To Identify and Pursue Your Passions
Did you know that on average, we humans spend one-third of our lives working? With so much of our time
What To Do When You are Questioning Your Sexuality or Gender Identity.
Realizing that you may have a sexuality or gender identity that does not align with heteronormative or cis-gender ideals can
Dealing With Disappointment in Yourself
It’s normal to feel disappointed when you haven’t accomplished a goal that you set out for yourself. We all have
How to Apologize
Words or actions borne out of heightened anger can be a dangerous thing. When the waves of anger or frustration
Teenage Romantic Relationships
As parents, guiding our children through adolescence and maturity can be quite a challenge. Teens or teenagers tend to be
Why Dismissing Your Child’s Mental Health Concerns is a Problem
The clock on the wall announces that it is 6:30 am on a Wednesday, and as you sip your morning
Suicide & Suicidial Ideation in Children and Young Adults
Life is full of challenges and feelings of loneliness, sadness, or hopelessness, and experiences with stress, frustration, and anxiety are inescapable. However, no matter how difficult our situations may appear to be, suicide should never be the answer. So, remember to talk to someone, find healthy coping solutions to life challenges, practice journaling, and if it’s all too much for you to handle, seek profess
Coping with bullying from your siblings
From time to time, siblings will disagree, get into heated debates, argue about whose turn it is to wash the dishes and even annoyingly tease each other to the brink of tears. Unfortunately, there are moments when the teasing goes too far, and someone’s feelings gets hurt. If you or someone you know is experiencing sibling bullying, here are some things you can do to cope with the situation.
How to deal with your child coming out
For some parents, learning that your child identifies as a member of the lesbian, gay, bisexual, transexual, queer/questioning (LGBTQ) community can be difficult, and you may be uncertain about how you can best support them. With that being said, it would be unfair to deny that coming out is also difficult for children and young person.
