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World Mental Health Day 2024

  • 2 min read

The reality of mental health in Trinidad and Tobago is this; More work needs to be done. Over the past two decades, there has been a global push for mental health awareness; from the rise of many mental-health-focused organisations to governments ensuring that counsellors and social workers are present and… 

How to Set Healthy Boundaries

  • 3 min read

When used wisely, words like “yes” and “no” can be empowering enough for you to communicate what you will and will not tolerate from others. In this article, we will discuss how to set healthy boundaries that will empower you to take charge of your life and reduce the risk… 

Community Violence

  • 2 min read

“Despite being home to 8.5 per cent of the world’s population, the Caribbean region disproportionately experiences about 27 per cent of the world’s homicides.” (Barbados Advocate, 2020) With routine reports of daily homicides; familiar announcements of aggravated sexual assaults; and the everyday danger of robberies—the people of Trinidad and Tobago… 

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