World Mental Health Day 2024
The reality of mental health in Trinidad and Tobago is this; More work needs to be done. Over the past […]
The reality of mental health in Trinidad and Tobago is this; More work needs to be done. Over the past […]
Being a teenager is sometimes difficult, no matter what everyone else says. Your teenage years are a confusing and stressful period where you may feel immense pressure to learn about yourself and figure out your future. You might be experiencing puberty, peer pressure, bullying, rejection, struggling to maintain your grades or even trying to preserve your mental health in general.
Whether or not we are aware of it, we often avoid completing an important task or assignment because we are worried that it will be too difficult for us. We may put off that big assignment because we are worried that creativity and focus will not come easily, or that it may end up being too much for us to handle. Therefore, in trying to save ourselves from the stress and potential ‘failure’ of starting now, we wait until a later time when the urgency outweighs the fear.
How to be a Good Student Not all people are born good students but good students can be created from
What is Bullying? Bullying is when someone keeps doing or saying things to have power or control over another person.
What Is Stress? Stress is what you feel when you are worried or uncomfortable about something. This worry in your
So what is peer pressure? It is not uncommon to want to be a part of a group and feel